Welcome to Lifelong Yoga Online!
Welcome to Lifelong Yoga Online!

Welcome to Lifelong Yoga Online!

Unlimited online monthly yoga with Mikah to keep you strong, flexible, and pain-free through the years.

Get started!
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Yoga for healthy and VIBRANT aging

As a member of Lifelong Yoga, you get unlimited yoga classes and programs that you can do from the comfort of your own home. All you need is a yoga mat and an open mind! No matter where you are on your yoga journey, you're welcome here.

Do yoga anywhere, anytime!

You can practice your yoga classes right from your laptop computer, your iPad, or your phone. (Some students even hook it up so they can follow along on their TV!) Just roll out your mat and press play.

Join us as a Lifelong Yoga member!

Monthly Member: $29/month

Billed monthly. Cancel anytime. No contracts or hidden fees.

Your questions answered

I'm a beginner. Is this a good fit for me?

Lifelong Yoga is what helps you go from a yoga beginner to someone who practices yoga regularly and confidently. I am passionate about helping beginners start their yoga journey with tons of encouragement and support. 


In fact, I created Lifelong Yoga with beginners specifically in mind. I provide modifications and options for beginners in all of my yoga videos. You’re not alone in Lifelong Yoga – I’m here to meet you where you’re at and guide you along your journey!

We have a full beginner program called "The Beginner's Yoga Journey" and lots of slower moving, gentle yoga to get you started. 

But what makes Lifelong Yoga different is that we have options for you as you progress in your yoga practice! We have multiple  categories of videos for different levels of physical ability and experience.

Do I need any special equipment or props?

All you need to get started is a yoga mat and internet access!


Eventually, you might want to pick up 2 yoga blocks and a yoga strap to help support you in certain classes. 

How do I cancel my membership?

If you don’t want to continue, you can cancel your membership easily at any time. Follow the prompts to cancel on your Dashboard, and your membership will not renew. Please note that there aren’t refunds for partially unused membership periods. 

How can Lifelong Yoga help me stay consistent with my yoga routine?

Yoga is one of the absolute best ways to care for your mind, body, and soul. Because you are getting exercise AND “innercise” at the same time, it feels good to devote your time to practicing yoga. And when you embrace short but effective yoga classes, it’s much easier to stay consistent! 


As a Lifelong Yoga member, you also have access to programs and monthly calendars that make it EASY for you to press play and complete your yoga classes. You’ll find it easier than ever to stay consistent, take care of yourself, and make progress toward your goals.