Move better.

Breathe better.

Feel better.

Do yoga at home and get strong, flexible, and pain-free!


Join Lifelong Yoga and get unlimited access to dozens of yoga classes with Mikah Horn, professional certified yoga teacher and yoga therapist.

GET 50% OFF

THIS WEEKEND ONLY

SUMMER SPECIAL

4 Days Only: Sign up as an Annual Member and get 50% off!


Value of an annual membership: $348


Marked down to $174 for our Summer Special this weekend only!

*Valid until midnight CST on Monday.

GET 50% OFF NOW

Yoga classes, support, suggested class calendars, and more

As a member of the Lifelong Yoga online studio, you'll get access to the best quality on-demand online yoga classes of all different lengths and styles, including lots of beginner classes and therapeutic yoga! New classes released each month.

Transform your health - starting today!

Lifelong Yoga provides you with a step-by-step plan to start yoga in the comfort of your own home and will help you:

Relieve pain

Boost your energy and confidence

Ease achy joints

Lower anxiety and stress levels 

Get stronger and tone up

Improve flexibility

Stick to a routine

Invest in your future self!

BONUS: Targeted programs to help you reach your goals!

In addition to monthly yoga calendars and hundreds of yoga videos, you'll also receive immediate access to programs designed to help you reach your goals and take your yoga practice to the next level: 

Sign up to join us now

If you join as an Annual Member by Monday (June 17th), you'll get an additional 50% off!

price option <p>Monthly Member</p>

Monthly Member

$29

We want our members to be happy. Cancel anytime. No contracts or hidden fees.

price option <div class="editor-content"><p><span style="color: var(--hp-color-text, #1b2733)">Annual Member</span><br></p></div>

Annual Member

​​$174

**$174 (50% off $348 for Black Friday)

Cancel anytime. No contracts or hidden fees.

Make yoga a daily part of your life

Each month, members are provided an optional curated monthly yoga calendar with suggested classes for Lifelong Yoga Online members.


You can click on each day's link on the calendar and it will take you directly to that class.


This makes your daily yoga practice super convenient. It eliminates decision fatigue and gives you a place to start!

Lifelong Yoga is perfect for you IF...

You've started to feel the aches & pains of age creep in and you're searching for a way to feel better.


You have injuries or health challenges that make you feel a little hesitant to walk into just any standard yoga class.


You need a little guidance and inspiration to stay consistent with your yoga routine.


You want a monthly PLAN designed by a master yoga teacher and yoga therapist.

Meet your yoga teacher and guide

Hi, I’m Mikah!


I live in small-town Texas and I’m a certified yoga teacher, yoga therapist, and senior fitness specialist.


I am passionate about helping women get stronger, more flexible, and just feel amazing by bringing yoga into their lives! I believe that yoga is the BEST support for healthy & vibrant aging.


You don’t have to stand on your head or wrap your legs around your head to do yoga. Yoga should be approachable, fun, and accessible for every body and every age.


What they're saying...

"Mikah is an excellent yoga instructor! I'm 76 years old and learned so much from her. I love that I can do the poses and breathing exercises from my own home. I had a knee replacement and Mikah showed me ways to do the poses without hurting my knee."

<p>Pat B.</p>, <br/>

Pat B.


"I can't say enough wonderful things about your yoga classes, Mikah. My posture has improved, I've grown so much stronger and more flexible, and I always feel SO GOOD afterward!! Thank you so much!"

<p>Amanda B.</p>, <br/>

Amanda B.


"What a difference it made in the way I feel. I had back surgery years ago and was taking a lot of pain meds due to the unbearable. But since I started doing yoga, the pain in my back is gone. I have not had to take anymore pain medication. And what a stress reliever!"

<p>Donna S.</p>, <br/>

Donna S.


Join the Lifelong Yoga Community Today!

The Summer Special flash sale ends on Monday, June 17th.

JOIN TODAY FOR 50% OFF

Frequently Asked Questions

I'm new to yoga. Is this a good fit for me?

Lifelong Yoga is what helps you go from a yoga beginner to someone who practices yoga regularly and confidently. I am passionate about helping beginners start their yoga journey with tons of encouragement and support. 


In fact, I originally created Lifelong Yoga with beginners in mind. We have beginner-specific classes and programs, AND I provide modifications and options for beginners in all of my yoga videos. You’re not alone in Lifelong Yoga – I’m here to meet you where you’re at and guide you along your journey!

How much is a membership?

When you join as a monthly member, it‘s just $29 per month.


And right now (through Monday), for an even better deal, join as an annual member for 50% off - only $174!


Lifelong Yoga is more than just online yoga classes. It’s an investment in self-care, in your future health and well-being – and you are worth it!

Do I need any special equipment or props?

All you need to get started is a yoga mat and internet access!


Eventually, I encourage you to pick up a couple of yoga blocks, a blanket, and a yoga strap to help support you in certain classes, but they are always optional.

How do I cancel?
If you don’t want to continue, you can cancel your membership at any time. Follow the prompts to cancel on the Billing page, and your membership will not renew. Please note that there aren’t refunds for partially unused membership periods.

How can Lifelong Yoga help me stay consistent with my yoga routine?

Yoga is one of the absolute best ways to care for your mind, body, and soul. Because you are getting exercise AND “innercise” at the same time, it feels good to devote your time to practicing yoga. And when you embrace short but effective yoga classes, it’s much easier to stay consistent! 

As a Lifelong Yoga member, you also have access to monthly calendars that make it EASY for you to press play and complete your yoga classes. You’ll find it easier than ever to stay consistent, take care of yourself, and make progress toward your goals.

From our members:

<div class="editor-content"><p><strong><span style="font-size: 2.25rem">From our members:</span></strong></p></div>

I am already seeing improvement in my balance (physically and emotionally) and with my strength and flexibility! The work I do causes a lot of strain in my neck and shoulders and the yoga classes have helped me immensely. Thank you so much!

Brandi H.


Sign up now and take the first step on your path to a strong, flexible, pain-free, and VIBRANT you!

Sign me up!